Approaching my eighth day of sobriety, I’m really feeling the pull lately towards relapse. I’m holding strong and have not relapsed and I don’t plan on relapsing. It’s so difficult to focus on every day tasks. Any advice?
Second the idea to delete social media. Maybe this helps, but I didn't realize how much of my porn addiction was interlaced with FOMO (fear of missing out) which made social media another quick way to get dopamine, but not nearly as strong as porn, so it always lead me back to the stronger source There's no magic number associated with when the brain fog clears, but removing as many other distractions as you can manage helps a lot
Man delete social media… dive into the word get lost in god. Do something I’ll pray for you brother. You got this.
Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇
Delete social media