I relapsed
Day 0
by Jay
7 upvotes
I used to do it 2-5 times a day but I went 3 days without anything this time, I was having dreams of my girlfriend and I"Long distance" and I woke up feeling tempted then I look at a picture of her and relapsed, I don't know if it's "bad" since it isn't porn but I'm going to try and do better this time
It’s okay, just because you relapsed doesn’t mean you lost progress, you need to learn your triggers and conquer them, if dreams can arouse or shake you then Ice cold water and a push up or 2 when you get up in the morning can help clear your mind. Remember no form of masturbation is conducive to your life in the long run, the goal is to break the addiction completely not dance around it right?, you got this brother💪