Hello brothers anyone have any tips, disciplines, or practices to help hyper sexualizing woman in public by staring at them constantly. It’s come to the point I can’t even be in public settings and where I physically ache knowing I can’t be with them or have them.
Practice empathy. That woman is a daughter, sister, and/or mother of someone. What if someone like you was hyper-sexualizing your mother/daughter/sister? Would you want that man to have them?
I have the same problem, what has worked is: 1) if they wanted your attention they would dress for it. 2) you won't remember the women you ogle. 3) window shopping won't gain you a partner so why do it?
I like this brain rewriting stuff I’m not in a position to approach at the moment I more just want to be able to enjoy my life without the number one thought being other woman around me and seeing who the finest is in the room and checking them out constantly ruining scenery and what else is around me
What has helped me is have your brain wired differently, think of them wanting you. Plus, think of her wanting you to approach her. You can say something simple as “I had to come over here and tell you that you’re cute, i would have regret it if I didn’t”.
Find something to do you enjoy and keep yourself busy.
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Then with that, control your eyes. You always have a choice to not look. It’s a hard one to make, and it has to be made often, but gradually get yourself to do it. If you restrain yourself from looking for even once in a day out of 50+ cases it’s still a win.