Brothers, I’ve been having issues with this. But I’m not going to quit now, every little step is progress. I just want to say stay strong. Lord be with us in this time of hardship. When these thoughts of self pleasure come may you bring us into your presence lord and fill our mind with joy and salvation for we are in your grace. Leave us with your strength for you have died on the cross for our sins. May our love and spirit be with you. Amen. 🍀☘️ hope this helps for it has helped me