Need help

In my opinion it counts. Cause it still gives you that artificial blast of dopamine. The issue for most people on here is porn, not masturbation. So not jerking it doesn’t make the porn any more healthy

In my opinion it counts if you return to look again. It does trigger the dopamine rush, even just a peek does. Stay strong brother you got this

Idk. But I’m with you here brother. I have been guilty of watching but not touching. So I haven’t masturbated but definitely do watch. Been getting better at not watching. Not sure if that would count as relapsing ??