day 9, man I'm so tired
Day 9
by Magnus
126 upvotes
my sleep has been rocky since I quit porn, my body has been so used to jacking off before bed so it takes a long time for me to get to sleep. Urges are weaker than before for sure, and a ten hour shift at work today should keep me occupied. To anyone who's having the same issues with sleep, I beg you to keep your phone outside of your bedroom at night. I found that making it an effort to get up and go downstairs to get my phone put me off wanting to watch porn. good luck to all, I believe in you
hi brother Magnus, it’s me again just checking up on you, i’m on my Day 9 aswell…been struggling with sleep lately but now i’ve started incorporating sports at night before sleeping to make me tired so that i can sleep instantly, let’s keep pushing bro…I will always come to check-up on you, don’t give up. 💪🏽