My gf broke up with me last night, I’m trying to be porn free, I don’t talk to any girls and I’m trying my best to keep lust out of my head. Has anybody tried to reframe from porn while dealing with a break up? Because this sucks and I’m trying so hard not to relapse anymore than I already have
Porn will make your feelings about your breakup worse. You can overcome those horrible feelings by retaining only. Breaking up is a tough business. Retaining is your only weapon.
I also broke up with my girlfriend today actually. I thought about relapsing. But it would be really bad for my mental health. I made a post taking about this a few hours ago.
Been there, done that. The pain and hurt that you’re feeling will not be fixed by turning to porn. You have to remind yourself that. It is not worth it. I think there was a quote on here the other day that said “If you’re sick of starting over, then stop giving up.” God can and will help you through it if you press into Him. Fully rely and depend on Him! Stay strong bro - praying for you
Good time to journal feelings thoughts and triggers
We were together for almost a year
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Thanks! I really appreciate your responses. I’m grateful that I’m not the only one because I’ve been trapped in my head.