Read The book!
At the bottom of the screen on this app there is a square with a star inside. Click it, and at the top right you will see: “quit porn easily.” I am on chapter 7 and it has completely changed my view of battle worn pornography. Today on my drive home from work my brain was screaming at me to view porn to wind down and relax. I did begin to give in, but as I was looking all I could think about were the contents of the book and how the book has actually RUINED porn for me. It wasn’t enjoyable anymore. I had to turn it off. If you are on this app and serious about leaving pornography behind in your life, you should be dying to read this book. I just started, and my last PMO was 4 days ago. I plan to continue reading and you will see a higher and higher number every time I post. I never want to go back to day 0 again.
Edit: View of my battle with pornography*