Whenever I hit like 3 months of no fap at all , I suddenly lose control and relapse , then that makes me keep relapsing for the next 3 to 4 months till I gain back control , anyone has some advice?
Stay vigilant brother, join an S fellowship like SA or SLAA, just not doing it doesn’t solve the problem, for me this app and not fapping is only a small part of the journey, I’ve had to dive deeper, look inward and get a higher power in my life, this allows me to live daily in grace free from addiction.
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Remember, you’re not “quitting” because there’s nothing to “quit.” This is a disease on your body and soul and your goal is to deny it entry into an otherwise fulfilling and beautiful life. Three months is fantastic progress and we are always progressing in one direction or another. Keep in mind who you want to be and how you would ideally be spending your time. Use that time to take care of yourself. Don’t think negatively about yourself after how much progress you made. That is Satan tricking you into despairing and ultimately giving up. Christ Jesus has afforded us the grace to try again and He is constantly chasing after you even in your worst moments because He wants to show you your true and holy self that He desires you to be. Love Him and take His hand. Let him pull you back up and start again.