Get Rid Of Socials!!
Day 8
by Talon Ivey
49 upvotes
Guys I know it’s not easy but the simple truth is the less social media you have the easier you will find it to stop. There are so many triggers involved with social media. forget the fact that there is a lot of suggestive content. your brain is wired to expect this content or to be looking for it. You’ll make it so much easier on yourself if you got rid of Instagram, snapchat, Tiktok. It’s personally helped me and my goals and it’s not easy and I know most of you think “but I need to see my friends post” or “I’m talking to people”. Bite the bullet and just get rid of it. Your confidence is more important than your streaks. STAY STRONG!
Agreed. I can’t get rid of socials because of my job. But I have get bricked right before bed and I have to physically get up and scan the brick by that point I’d already be committed but it helps a lot that’s why I’ve been 9 days free