Day 3

i’m actually feeling more confident that i can get rid of this porn and fapping thing, the first time i went 4 days until i relapsed, this time round i’ve been distracting myself and haven’t even had any urge to masturbate or watch porn, our brains are wired in a way that the only way to get rid of this thing is to make a decision and say that enough is enough, this is the time to make a change in our lives, “if not now, then when?” otherwise we’ll keep on doing the same shit over and over again. We can do this fellas, remember the aim is to better ourselves and have healthy relationships with our patterns. Bless you!