4 days strong

I used to do it minimum 3 times a day. My sleep was horrible, my confidence was low and my social skills were poor. After 4 days I feel a new wave of confidence and increased self esteem. I haven’t had any strong urges yet but I feel like I can resist them. It feels so good to finally have self control and not let my urges control me. I have more free time now and I’m in a good state of mind. I’m so excited to enter this new journey of my life.