Flatline vs urges
Day 7
by Anwar
42 upvotes
Im being so happy that I got out of the flatline after 37 days with no porn I felt like I will never be like I used to be and then for somehow I got back on the track my libido start pumping again But now it’s bothering me that I have some urges sometimes idk it bothers like idk what should I do cs relapsing isn’t the solution
I’m on day 17 now with no porn and no fap. I’ve actually started doing things around the house and actively going to the gym. One of my triggers was the 1 I was alone at the house before my kids got home and my wife was at work. Now instead doing what i normally did in that hour, which was scroll my feeds and then eventually watching porn and jerking off, I get up and do chores, then hit the gym. Identify those triggers and that will help you avoid and actively be aware of when you feel life you’re going to relapse.