So ive tried everything over like 5 months and nothings working Would it be best to instead slowly quit like First: soft porn (tiktok, no nude) Second: nothing at all (just doing it to imagination) Third: quit slowly after second for a little
i agree with buddy up top but imo, seems like you’re making excuses papa. seems like you dont want to stop but you know you should.
Seems like im making no progress tho like i have no reason to quit really
Theres really no order to it. I find that the second i try to find order in quitting it usually fails. Longest ive been was 2 months no porn no masturbation and the only reason for that was because i really wasnt paying attention to my addiction. If you have social media its really hard NOT to relapse. After many many relapses you kinda get a gist of what kinda triggers your addiction and build self control to allow yourself to either quickly exit out and to stop. Just gotta give it time. 5 months after a many year addiction isnt realistic, its possible but not realistic. The end of the day as long as you acknowledge your addiction and are actively trying to quit, you will get there.
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Do you really want to be someone who watches porn tho without a guilty conscience? You need to try harder if you’re not making progress and you need to be patient. Sense you have this app there is a part of you that has to see the falseness in that statement. Try implementing physical exercise and delete social media if you really want to quit. Don’t quit bro think of what you could become there’s like a one in a billion chance your alive don’t waste it become the best you at all costs.