is it a relapse?

I think it’s the action of going out of your way to give your brain some type of easy dopamine release that breaks your streak. Not temptation from another source. In other words I think you’re good.

It doesn't count, its normal for temptations to be thrown at you but how you react to it is what matters the most. And I'm so proud of you for not giving in and overcoming it! Like what the rest said, that dude is really a 🚩🚩🚩, hope you tell him to stop sending pics like that especially when you didn't ask for it and its causing you to stumble. Who knows what he might do if you dont set that boundary straight to him from the start. Anyways, you got this gurl! Let's overcome this together!

What ex porn user said ^ Yeah, I didn’t mention that, that’s wild 🚩🚩🚩🚩🚩

what logan said ^ but also a guy sending unsolicited pictures is a big 🚩 i hope you know that.

I would say no, because you didn’t purposely go looking for it. Would I would say is that when it pops into your mind, take a second to stop and tell yourself this isn’t something I need to be thinking about. Doesn’t matter how man times you have to do it. Everytime you stop and tell your brain no, you are rewiring it

I would say no it’s not a relapse, considering you didnt ask for it and you got out of there. Which is a good thing, staying away and getting away from triggers like that. As long as you don’t act on it, no it’s not a relapse, you’re doing the right thing, keep up the good work.

Nah it don’t count as a relapse it was unsolicited and you didn’t willingly search up porn