Social media
I need help , do you think I might need to delete them. I usually don’t follow models or anything on social media but for some reason I keep seen shit that keeps trying to make me relapse
I need help , do you think I might need to delete them. I usually don’t follow models or anything on social media but for some reason I keep seen shit that keeps trying to make me relapse
Agree with G
Here’s my 2 cents, Delete all social media entirely, Snapchat, insta, TikTok, all of it. Especially early on in ur journey anything can be a trigger. Remove all temptation. I understand that scrolling is a pass time for many when they have nothing better to do, which is fair. But it’s not worth it right now. That’s not to say you can’t ever have social media ever again. I recently downloaded TikTok again and by clicking on”not interested” on anything even remotely sexual, I’ve removed all temptation from my fyp. But only this after I truly understood my limits and knew beyond a doubt that if I did see something, I’d uninterest it and move on without being phased
Yeah, G is right. Social media is designed to keep you engaged and they don’t care what impact it has on you or your goals. Their algorithms are based on billions of data points and they know exactly how to keep you tied down. If you can curate your own playlist like G, great. I did that for awhile but eventually just deleted IG and I don’t miss it.