What I believe to be are the main effects from addiction. From my own experience.

From my experience my addiction has damaged my quality of life. Even though im still young I still see a drastic difference of myself when i am not tempted vs whenever i relapse. It can be anything from social skills to confidence to lesser sexual satisfaction, and an overall downgrade on the enjoyable part of your life. It ruins every aspect of yourself that you can imagine while making you feel less of yourself . You are damaging yourself while the damage that is being caused is directly infront of your face, all caused by your porn addiction but you’ve yet to realize it. Or maybe you have realized it but because of the things you might have going on in your life, you look to porn as an outlet. And this may be normal amongst most of us but that doesn’t make it ok. It might help in the moment but post nut clarity is a real thing and that really shows how much this addiction can do to you. Do you need to be reminded over and over again that this addiction doesn’t get you anywhere? At one point we must all realize the true damage this addiction does to us as men. And hopefully one day we can sit back and never relapse again.