Going to the gym but
Day 4
by Spongebob
56 upvotes
I go to the gym at least twice a week and I also run, I though this would help in getting rid of the urges however they get even stronger. What can I do when I feel I might relapse ?
Comments (4)
Joshua•80d ago
Pray on it, go do something to distract yourself! Hit up the telegram QUITTR community
Anwar•80d ago
Bro the urges will always stay,u have to accept them and get to use with them
You•80d ago
Click the panick mode, to prevent this find the triggers it could be different reasons for everyone. Find yours then try avoiding the triggers.
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What Anwar said the urges never go away. Accept it and they will have less control over you