Coping

I train Jiu Jitsu and anytime I’ve been having strong urges like today, and I go and train, the urges go away and I’m way happier. So I agree with what Brad said. Exercise I feel is super important in this journey

Pray brother! Take captive every thought! Also lust is not something you can fight or will your way out of. You LITERALLY have to FLEE from it because it’s so strong. If you try and fight you will lose. I’m sure you know as well as I do. Lean on Jesus. Give Him your worries, anxieties, and problems. He will help you far more than I, or anyone else can!

Jesus saves 🔥

also pray

run a mile or go to the gym and lift