Lack of motivation and belief after ending 60 day streak
So to preface, this was my longest streak of all time. I am proud of it but so disappointed with myself that streaks after that have only lasted 10-20 days. I am starting to worry and not believe that I can get back to a streak as long as 60 days. I am struggling to find what more I can do: I’ve uninstalled social media, go to the gym 6 days a week, study, new hobbies new friends, identified my triggers. I’m not sure where to go from here - I’m not sure what more I can do. Can anyone help?
Its a marathon not a sprint mate. Ive got to 90 days before and then relapsed and gone into another spiral. The worst thing you can do right now is stress about it or think it’s pointless. The fact you got to 60 is a win in itself, and is better than most people. Get back to it, and don’t use it as an excuse to not give up. It’s a hiccup in your journey to freedon