Mo question

you don't have to quit masturbating, but reducing how much you masturbate and replacing it with other forms of healthy dopamine rush is advised. Personally, Id do what Jackson said. keep track of both, but stay away from porn at all costs. you got this dude

Not necessarily, but they tend to go hand in hand. Jerking off less can make staying away from porn a bit easier. Just depends on your goals.

It’s best to do both I’m sticking to quitting both but some only count porn

Drake. Keep two different counts one for quitting porn and one for quitting masterbation. Im 18 days clean of porn was 16 days clean off masterbation but folded to the urges. Im back at day 1 of no masterbation still 18 days clean of porn. If you reset ur porn free timer because u masterbaited without porn it’s gonna kill your motivation. Keep two separate timers. I’m still tryna quit both as well.

It depends, if you have been masterbating without porn then technically you’re ok. Should you masterbate everyday I don’t think so. Quitting that cold turkey I think is a lot harder said than done.

F dude then I gotta reset my count, I was doing good

i suggest both