Just checking in

Hey everyone, I hope u all are having a great weekend keeping busy. I wanted to ask some of yall, the main reason i wanna stop watching porn is to get away from these fantasy videos that triggers short term dopamine spikes, and wanna build more confidence to talking to woman i come across. I always had that anxiety and doubt myself in going up and shooting my shot to try and get a female’s number. I have the issue that watching porn i always looked at woman as sex objects and still kinda deal with that. Also being ghosted from almost all woman i tried to get with left a bad taste in my mouth. So I wanna ask yall does anyone have tips to feel more confident going up to woman and not being so afraid to talk to them, as well as stop looking at woman as sex objects and more as a person?