47 day streak broken
I was almost at 48 days. I’m doing this for me and my fiance. More specifically her. I’ve had an issue with this since I hit puberty being exposed to it so young. It’s been very hard but I’ve been prevailing but I had a slip up and I feel terrible. I’ve tried seeking behavioral therapy but no one takes insurance and the places around me are $180 a session. And that’s not even the start out most places require three sessions and make you pay for three at once and it’s almost $600. This app has been helping a lot knowing I’m not the only going through this, but at times I feel like I am going to need more than this and I really don’t have the money. Does anyone have any things that has seemed to help them?
Thank you guys for the recommendations, I used to be very religious but fell out of it and as of this past year I’ve been trying to reconnect with god. It’s been helping and I just started a “ buddy program” with one of my friends as of today and hopefully this will help too! Thank you again guys!! I will try journaling as well!