Give me tips for my first week

Have a good night sleep.

From what I’ve experienced myself the best things I could tell you are to pray to Jesus as much as you can whether you feel the urge or not. Only he can take the chains of this addiction and break the completely. Second remove images or sounds that encourage the addiction from your daily life social media, sexual images, etc… My last piece of advice would be too never stop fighting against the addiction. Fight the good fight for as long as it takes

Delete Social Media , Appy the Website Blockers

when it gets late at night get on the app and do some scrolling lots of encouragement

Go into your phone and computer settings and immediately block all adult websites. Secondly, don’t be afraid to use the community for aid. We’re all here for the same reason, and there’s a special type of brotherhood through that

stay distracted