Why do I continue?

It’d be smart to identify what your triggers are. It could be stress that’s triggers it, a life style change, being complacent. really focus on what is going on that causes those feelings. Once’s you identify the triggers then you can take steps to combat them. Hope this helps! Godspeed brother!

I can relate to the sex with a significant other feeling better than what porn can offer. But to answer your question to the best of my ability, I believe the compulsion to continue watching is due to its capability to reduce stress. Relationships no matter how good or bad they are will cause some sort of stress, as well as your job and just day to day life things. So porn is specifically designed to target those who experience stress on a level in which they require something to relieve their stress. So in order to stop porn you’re likely going to need to find another outlet for your stress to be relieved.