Lost 7 day streak
Day 0
by Anonymous
56 upvotes
I had lost a 7 day streak and now I'm so desperate that I'm doing it again every day, I don't know how to get out of there again...
Comments (4)
Johnny•181d ago
Today is a good day to stop. Increase your activity, and limit access to your technology.
Jarret Durst•182d ago
Do you notice any triggers that set you off? I found Instagram was a trigger so I got rid of it.
Tuza•182d ago
Make yourself busy, pick up more shifts. Go outside more, don’t isolate yourself in places where your urges are the strongest.
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If you keep lying to yourself and saying that you lost those 7 days then you’re gonna stay there. How about you tell yourself the truth. You had 7 beautiful days that are now apart of you and gonna stay on your record for the rest of your life. No one can take those days away from you. Now knowing that add another day, one day at a time.