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Urges at nights

Day 2
by Shaurya
147 upvotes

When I come to the nighttime, the urges come. I am on my second day; it’s conflicting my brain instead of going to sleep. Any tips?

Comments (1)
Alexis89d ago

What i did is i started thinking about the benefits and my future, i thought to myself “if i don’t stop now, i never will” after i concentrated and went to sleep. You got this

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