Relapsed after one week

I made it 7 days. By far the longest I’ve lasted in years since I’ve decided to start taking this seriously. I feel like I could have done so much better. The 7 days weren’t that bad in all honesty, it was actually pretty easy and that’s what caused me to relapse. I was worried something might be wrong since I wasn’t struggling as bad as I thought I would have been. We learn and we try again.