Help
Day 1
by Eber
0 upvotes
This is my day 2 and I saw that many of the urges I get is late at night when my day is over and I’m alone at home, what can help me not dive and go back to porn ??
Comments (5)
Kathryn🤍•98d ago
Can you workout before bed? Either at a gym, going for a run or just lifting weights? Helps me. :)
Eber•98d ago
Thanks brothers
D•98d ago
Go for a run or take melatonin so you fall asleep faster and put your phone away and watch tv.
Kam•98d ago
Pray
Get QUITTR
Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇
Community Stats
Active Members623,847
Posts Today521
I go to the gym in the mornings, I could go for a run or walking late take my mind off of it?