Day 7 - L
I relapsed… Fuck man, it feels like a rock just sitting over me. I finally thought I had it… But let’s see the victory and what can be better. I made to day seven, which a long time since I had hold for that long. I am occupied from Monday to Friday with school, workout and more. But I want advice from you out there… What do you do in the weekends, when you have more free time. How do you keep yourself occupied? Tell of course also other advice if you think it can help me in this situation. I really need help right now, so please… - L
I told myself to stop before it goes too far and tell myself I don’t do it anymore and it would make me stop. It makes you snap out of the action and thoughts that are automatically programmed