Need advice from someone experienced

I need to add: my pledge went from: no porn to no masturbation with (un)happy ending to no edging to no fantasies at all.

I relapsed many times until I realised that I cannot allow to have sexual fantasies at all. That's where it starts. I tricked myself into believing that a little bit of playing with my dick just to get that initial dopamine kick was ok. It is not. That's whennit becomes uncontrollable. No fantasies, none. Don't touch your dick.

So between day 16-23 I felt no urges. After that they started again but I can control and fight them.

Use willpower. The first two weeks are the hardest. I’m on day 18 of no porn at all. I only get a slight urge to watch it if I indulge in the thoughts but I learn to resist it. Right now I’m only dealing with the urge to masterbait in general. I was 15 days clean of no masterbation but folded and I’m back at day 1 of no masterbation. The longer you go the better you get at resisting it. Day 18 porn free I feel great.