Any advice for what to do when your depressed to not I’m 10 days clean this is the longest I’ve ever gone in 8 years it feel good. But I’m depressed and when that happens I get horny help guys I’m really trying
Your brain is rewiring to get natural dopamine and serotonin, in these times of depression it is crucial to find an activity that you enjoy a lot, whether that be listening to nostalgic music, playing a game, doing a quick exercise maybe shadow box and pretend you’re fighting 10 people at once lol! It’s kinda corny but it works!
Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇
One thing you don’t wanna do when overcoming any addiction is to make it your refuge. You’ll start telling yourself and believing that it’s a necessity when really it’s a poison and a hindrance. Learn about the depression instead of running from it and try to find a solution to the problem. Wisdom holds more value than pleasure.