You are not alone

Spend time with friends, go to work, go to a concert… just do anything that keeps you from being alone in your room with nothing but a phone and an empty hand. Delete your social media. “Detox.” Find your triggers and eliminate them all. Don’t look back. I have a feeling we’ll all find what should have always been closest to our hearts. We’ve spent years idolizing false gods. Now is time to return to the real life.