Rough day
No relapse but I couldn’t help myself just fall time after time for suggestive content online. I re-downloaded social media to watch thirst trap reels, I didn’t even jerk off I just watched for 5/10 minutes or so I’m that fried. I have 5 important university exams coming up and i’m super stressed. I can’t relapse now. Managed to lock in and ride the urges and install a bulletproof internet blocker that my addict brain can’t get rid of that blocks instagram, reddit, twitter, tiktok and all that stuff
Stay strong Bro you can do it 💪 you come so far don’t throw it away, be an inspiration for me