A Tip to Help You on Your Journey

Something that’s helped me lately: I’ve realized it’s not just about avoiding masturbation — it’s really about avoiding porn. If you can stay mindful and stop yourself from opening those apps or pages that lead you there, you’ve already won most of the fight. Don’t obsess over the urge itself. Focus on cutting off the triggers. Just be mindful of what you’re letting in — social media feeds, Reddit, whatever it is for you. That’s where it usually starts. I’m working on this too, and I know how tough it can be. But one good choice at a time really does make a difference. Moral of the story: don’t focus on not masterbating.. focus on not opening porn or viewing suggestive content that will start making you horned up. Stay strong, you got this💪