Day 3/28 Locked in fr🤝🏾🤝🏾

Day 3 going smooth so far. Tbh the urge at night and early in the morning is crazy but hasn’t been enough to give in. I think a social media detox really goes hand in hand with this journey so I’m sticking to that too. I’m seeing a lot of pessimism in some of the posts I read on here and honestly I understand. I’ve been at this porn thing for more than half my life and have felt hopeless at times but I think you guys should really utilize this app to its full extent , go through the readings , use that panic button and share. GIVE YOURSELF SOME GRACE PLEASE. We’ve spent years reinforcing this addiction and it’s going to take time to heal. Every day moving in the right direction is proof that you can make a change.