Shut down every piece of distraction you have even if it means having a Nokia phone.
Turn Your eyesight away when you see a girl in the streets.
Don’t think about it, occupy your mind by stuff you like or you have to do.
Be closer to your faith/God and meditate.
This should do the trick
Bon courage frère :)
Farzad•75d ago
And you have to close the first thing that get you to porn shit
Farzad•75d ago
Bro just click the panic button
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Shut down every piece of distraction you have even if it means having a Nokia phone. Turn Your eyesight away when you see a girl in the streets. Don’t think about it, occupy your mind by stuff you like or you have to do. Be closer to your faith/God and meditate. This should do the trick Bon courage frère :)