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Day 4
by Thomas
28 upvotes

Anyone else get sad/depressed after not watching porn/masturbating for a while? I realized it was my stress reliever and now I’m just in a serious bout of constant sadness

Comments (7)
Jude73d ago

Now you have an opportunity to find healthier coping mechanisms… go out for a walk, learn what things you actually enjoy in life.

Anonymous74d ago

Oh most definitely I get angry

Andrew 74d ago

Yes for sure, if you have friends or a girlfriend to talk to when it happens that helps me. The first days of it are always the hardest.

Jacob74d ago

day 8 rn and ive been going through it. it’s normal tho

Brad74d ago

Yup that’s what it does to ya 🥴

LT Anae74d ago

Gotta get active to keep that built up energy balanced, go for a walk, do a 1hr workout, anything that gets your heart rate + a good sweat does the job

Anonymous74d ago

Yeah I don’t know what to do when I get to this point, ts happens to me too

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