Advice

I don’t watch porn often. When I was younger it was seriously bad couple times a day. Now it’s one a month or less. I’m good with not feeling aroused throughout the day if I don’t think about it and generally just have phases where I am for a couple days in a row, but idk maybe quitting vape made it worse. I’ve also only had one relationship and have been single for the past couple years so I’m longing for one. I just don’t know what to do to stop for good. In my mind I’m like what’s the harm in doing it once in a while. But I also wanna stop for my faith.