Tips

Get outside do something active, go to a gym boredom and being lonely cause porn thoughts 💯

Hey i’m going 2 days strong too! I would usually always do it before I’d go to bed. Knowing that this time is my most lonely and vulnerable time, I’m trying to keep myself occupied by reading until I fall asleep. Know when you’re most vulnerable and do something you enjoy to keep yourself busy. We can both do this.

I made my son the BG for my phone's keyboard

less social media, make yourself busy and think that porn is evil