It was going so well
Day 0
by G
82 upvotes
I was doing so well…29 days, relapse, 20 days, relapse and now I’ve relapsed daily. I need to regain my focus!
Comments (2)
Chris•61d ago
Start back up strong again. Dont beat yourself up. Dont look back. Move forward!
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It’s okay. It happens. If you go back and trace your steps, where did you go off your plan? Can you imagine yourself being right back there and making a different choice? Try that in your head, and if you can picture it, replay it with the decision you want to make, over and over. Then, the next time it comes up, you’ll already feel stronger making the decision you want.