Any advice on something to do before bed!
Day 2
by zackary pereira
161 upvotes
Anything I can do before bed besides watch porn is seems to became a habit for me or routine trying to figure something out instead
Comments (3)
Chris•182d ago
How about setting an individual wind down routine? Mine goes something like this: some stretching, some meditation and finally some reading (funny enough it even includes sometimes reading erotica, sparks the imagination, yet tires me to snooze off nicely without any urge for porn and/or masturbation)
Sach•182d ago
Take some deep breaths. Reassure urself ur gonna beat this addiction for good and ur taking no the first steps to it.
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Thanks guys