Does relapsing fully reset?
Day 2
by Digit
84 upvotes
In the same way as if you miss a day in the gym all of your gains don’t suddenly disappear , does that logic apply here
Comments (2)
Enrico•47d ago
Not 100%, its more like with drug abuse. It won‘t catapult you back to day one for sure, but you‘ll need a week to be back on track. Nothing to worry about tho
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To fully get rid of this addiction you need to stop relapsing, but I can say from experience that relapsing is part of the progress. Each time I relapsed felt less satisfying than the last. It took me a long time and quite some relapses, but now I finally truly feel like I can do this. It does get better and you do heal despite the relapses. Eventually you'll beat this.