I lost my 6 day streak yesterday during the day, and it’s 5 AM now. I just did it again, and I feel completely disgusted with myself. I don’t know where to begin. I felt like I was making progress and now it’s all shot to hell.
I recommend always trying to keep yourself busy to start. If you are bored or have nothing to do, then you are most likely to relapse. Find a new hobby or even playing a video game for a few hours will help take your mind off lust.
Your max potential (ceiling) & everyday life (floor) are linked. Do something really fucking hard, you’ll raise your ceiling, raise your floor & it will be so much easier to not fap almost effortless.
Still keep going. You only lose if you stop trying
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