QUITTR Banner

Abandonment Issues

Day 10
by Ian
23 upvotes

There’s this girl I like and I think it’s mutual but we are just friends. I noticed whenever we talk I feel insecure whenever other men come up. Not because I’m jealous or anything but because I feel like I need to earn people’s love and attention. I’m scared if I don’t give or be attentive I’ll be abandoned. Idk how to really approach this, because this only comes out in relationships or me taking a liking to someone and that doesn’t occur often. This makes me want to self sabotage and return to porn. Any advice on how to get over abandonment

Comments (3)
Vincent83d ago

I’ve gone through a lot of what you’re dealing with and still battle with it. But I would look into reading a book called “how to heal anxious attachment” not only will it help kind explain where this is coming from inside you because it’s probably more of an issue you have with yourself and not her. And what this book did for me is give me an understanding of my feelings in these situations along with setting a solid ground for where to begin self healing and grow in the ways I wanted/needed

Ian83d ago

So how do I not attach myself to her. I literally have my own life, don’t fixate too much on her. Have my own goals and aspirations. I’m honestly unsure why I feel this why

Solomon83d ago

It’s an attachment issue. You have to work on feeling secure regardless of if this girl’s interested or not, which is super scary as someone who grapples with the same stuff. And yes, the porns a poor cope for it, and it only exasperates the situation in the long run.

Get QUITTR

Taking down the porn industry—one user at a time. Join 500,000+ people quitting for life with QUITTR, the #1 Science-based app to Quit Porn 👇

Download on the App StoreGet it on Google Play
Community Stats
Active Members623,847
Posts Today521