Unsure if progressing
I haven’t relapsed in almost a month (26 days) so far however I am guilty of searching up porn and watching it. I’m unsure about if this is progress or if it’s counterintuitive since old me would have relapsed as soon as I started watching porn but now I still get the same feeling as back then however I’m able to control myself by not relapsing while watching it. So I still watch porn every once in a while however I’m able to control myself from relapsing is this progress? Will this sensation go away if I don’t relapse but still watch?
Yeah I feel like the point is not seeing porn and lusting over pixels on the screen. Just bc you didn’t nut doesn’t mean you don’t relapse. You’re giving your brain the same dopamine just from seeing it.