Day 9

I’ve been heavily addicted for a while. I finally decided I needed to stop. I don’t know if this is helpful to anyone else but what I’ve been doing is every time I get the sensation I go run or I do push-ups pull-ups. I do any sort of physical activity I can. It wears me out! Another thing I know it’s super uncomfortable to talk about these things but if you have a significant other consult with them, they’ll help you out, man and If they don’t they aren’t the right person for you.