Well today was the worst day ever, I was fine but I was stuck in the house and boredom came in. The urge was so great i couldn’t even concentrate and i relapsed. I feel awful but I’m going to keep going. Day one once again imma try harder this time
Don’t be discouraged brother, progress isn’t linear, setbacks are bound to happen. Get back up and keep going, don’t allow the shame or guilt to keep you in bondage. Embrace your freedom bro. We’re all with you💪🏾
dont lose faith, i know the relapse hurts but you know you’re better then it. Hit the panic button if it happens again or just train your brain to say something different
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It’s okay to reset