help please

If that was your goal then I think you’re doing great

I believe everyone should set their own goals I find porn to be the worst part of the addiction and maybe once you’ve moved past that you’ll decide to take on no fap for now stick with what you feel is best for you

No it’s not if we being honest, it lowers motivation, deprives you of muscle tissue and your nutrients. That’s why they call it your seed bro, I feel super tired and unmotivated after doing it making me not getting shit done with energy left in me

thanks

I would consider doing no fapp my friend! And reset the timer if you do either

I would consider doing no fap my friend! And reset the timer if you do either

I mean itd be better overall to stop both