No fap?
Day 5
by Andy
35 upvotes
My goal was to get off porn, but i tag teamed that with “no fap”. Well today I “yes fap”ed and i feel kinda weird about it. I know the vibe is brain power and concentration and we should all do cold plunges and eat seaweed for breakfast lunch and dinner or whatever, but what are yalls honest opinions on this? I feel like cutting out porn is already a pretty massive goal and tag teaming that with this is questionable. I’m a very all or nothing kinda dude so I guess that’s where I’m trying to get some clarity
You should tag team both. It’ll reset your dopamine balance in the brain faster & that’s what we’re trying to do. Yes it’s a huge challenge. But if you need to start baby steps then cut porn first and maybe couple of weeks down the road cut fapping. But the urge of porn subconsciously when you fap will be there until you try to reset your dopamine balance.